by Josh Evemy | May 9, 2022 | General, Wellbeing
With thanks from Educate Inspire Change The power of the Mind is immense: it has the potential to change our lives, if only we used it better. A wonderful book on the explanation of the Placebo effect and how to harness it’s power is in Joe Dispense’s book You Are...
by Josh Evemy | May 9, 2022 | Chronic Pain, Stress Management, Wellbeing
My mum is in her 90th year For a while she has been complaining of jaw pain with ‘sudden onset’. She has become stooped as she has got older and has lost 2 inches in height – this is common with aging. Not uncommon for women of her generation, she suffers from...
by Josh Evemy | May 9, 2022 | Stress Management, Wellbeing
Stress and insomnia go hand in hand and they are a dangerous combination. I’ve had 3 clients recently, all women, who were struggling to sleep due to stress generated by business and family. They were feeling overwhelmed by the pressures around them but, true to...
by Josh Evemy | May 9, 2022 | Chronic Pain, Wellbeing
The TMJ is one of the most complicated joints in the body and can cause a plethora of problems when out of alignment or under strain. Its connections with the rest of the body are complex and are controlled by emotions and Stress, as much as physical problems. Dr...
by Josh Evemy | May 9, 2022 | Stress Management, Wellbeing
…or at least she tried to but I gave her short shrift and sent her on her way… Let me explain: Tilly is my 7 year old black cat. She is gorgeous, shiny fur and an attitude that would make the biggest diva look like an amateur. Tilly is truly a beauty to behold. But...
