by Josh Evemy | May 9, 2022 | Chronic Pain
According to the American Massage Therapy Association (AMTA) scientific evidence reinforces the efficacy of massage therapy for pain, fatigue and anxiety. Now there’s a surprise….. For years I have been touting my favourite mantra – Magic of the Monthly Massage –...
by Josh Evemy | May 9, 2022 | Chronic Pain
In a lot of cases, yes. There are caveats, of course. Chronic pain associated with systemic illnesses such as cancer, arthritis and MS, needs to be managed as such pain can rarely be avoided. Chronic pain is defined as pain that lasts for 3-6 months or more....
by Josh Evemy | May 9, 2022 | Chronic Pain, Wellbeing
Christmas is less than 1 month away and there aren’t too many other causes of stress that can beat Christmas time. One of the major effects of unmanaged stress is back pain. So I decided to tell you a story to help you protect against back pain. Last year, a...
by Josh Evemy | May 9, 2022 | Chronic Pain, Stress Management, Wellbeing
My mum is in her 90th year For a while she has been complaining of jaw pain with ‘sudden onset’. She has become stooped as she has got older and has lost 2 inches in height – this is common with aging. Not uncommon for women of her generation, she suffers from...
by Josh Evemy | May 9, 2022 | Chronic Pain, Wellbeing
The TMJ is one of the most complicated joints in the body and can cause a plethora of problems when out of alignment or under strain. Its connections with the rest of the body are complex and are controlled by emotions and Stress, as much as physical problems. Dr...
