Wellbeing Consultancy

According to the Health & Safety Executive, in 2020-21, 38 million working days were lost to wok related ill -health, on average

6 days for Stress, depression or anxiety

4 days for Musculoskeletal disorders


During the Pandemic:

822,000 workers suffered from work-related stress, depression or anxiety, which accounted for 50% of all work-related ill health cases.

470,000 workers suffered from work-related musculoskeletal disorders

The most recent data shows that compared to all workers, females overall had statistically significantly higher rates of work-related stress, depression or anxiety.

The connection between emotional pain and physical pain is undeniable Dealing with one and leaving the other unattended is a job half done. During the Consultancy, I will review the full Wellbeing of your staff and provide tools (and therapy if required) to manage their emotional health.

FiXme can be consulted to review the employees who are claiming for MSD, Stress, Depression and Anxiety related problems and to provide a plan going forward.
The result will be

Faster recovery for the employee
Improved employee performance
Reduced Private Healthcare bill

Poor Posture Causes Musculoskeletal Disorders (MSD)

As a Musculoskeletal Specialist trained in Computer Ergonomics (DSE Assessor), I am able to solve musculoskeletal aches and pains quickly and effectively by simply changing the way the user sits at their computer. Too often, DSE Assessments are carried as a ‘tick box’ service, which is unhelpful at best and dangerous at worst. Instead, I observe the user and then fit the computer to the user and not the other way around. For most sufferers, this is all that is needed, but to consolidate their improvement, I also provide the following:

  1. Tools to keep their bodies in alignment
  2. Education on how to use the body correctly
  3. Simple exercises to strengthen core muscles
  4. Strategies to develop healthy working routines

When sufferers consult healthcare providers for their MSD, they simply carry out the hands-on treatment and ignore the points above, which only serves to keep the sufferer in a cycle of dependency.

When the DSE Assessment has been carried out correctly and these additional strategies are in place, the sufferer recovers quickly, so reducing the number of sessions with their healthcare provider….and your company’s Private Insurance bill.

Is a Stress Management Workshop right for me?

If you experience any of the symptoms above, then you need help managing stress.

How It Works

Book a Discovery Call

Contact me if you struggle with your wellbeing, from Insomnia to Trouble with Weight Management. We will have a free 20-minute Discovery Call.

Identify The Issues

We will have an honest conversation, identifying what we need to look at and resolve. From here we then schedule in sessions which best suits your calendar.

Make your Team:

More Productive

Improve Communication

Improve Relationships at work

What Our Clients Say

“I have used Diksha’s expertise on several occasions and the results have always been excellent. I would highly recommend her.”
Lesley Everett – Professional Speaker

“By using the FiXme Way, Diksha was not only able to fix my shoulder, but has worked wonders with my sinuses. The improved sleep and better breathing have given me so much more energy, for which I’ll be forever grateful – thanks Diksha!”

Kay – Property Developer

“If you think you’ve exhausted all avenues and feel that the pain is just going to be there, do not give up until you give Diksha and the FiXme Way a chance.”

ME – Account Director DELL

Wellbeing Posts

Get In Touch

I will help you with:

    Panic Disorder


    Generalised Anxiety Disorder

    Waking up during the night

    Difficulty functioning during the day

    Weight Management